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Lower Back Physical Therapy: What You Should Know

Lower back pain can be troublesome and frustrating to deal with. Learning to live a happy and pain-free life again can sometimes be the most important step in therapy. Learn why lower back physical therapy is so important here.

What is Lower Back Physical Therapy?

Lower back physical therapy (LBP) is a type of physical therapy that is used to help people who have lower back pain. LBP can be caused by a number of things, including degenerative joint disease, herniated discs, and muscle weakness. You can also visit https://leemillerrehab.com/what-we-do/pre-and-post-surgical-rehabilitation/ to get more detail about professional rehabilitation associates.

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Lower back pain can be caused by a variety of factors, including:

Improper alignment of the spine

Weak or absent muscles in the back

Structural abnormalities in the spine

What Are the Benefits of Lower Back Physical Therapy?

Reduction in Back Pain.

One of the main benefits of lower back physical therapy is that it can help reduce pain in the area. This can lead to a greater level of comfort and reduced levels of pain throughout the day. 

Improved Mobility.

Physical therapists often use exercises and techniques to improve mobility in the lower back area. This can help individuals move more freely and improve their overall quality of life. In addition, improved mobility often leads to an improvement in other areas of function, such as daily activities and working ability.